No preparation is required. You don’t need the right words, beliefs, or questions. Simply arrive as you are.

No. Sessions are not predictive and do not involve fortune-telling. The focus is on clarity, insight, and understanding rather than instructions or outcomes.

Feeling unsure is completely normal. Sessions are gentle and conversational. You are never rushed or pressured to share more than feels comfortable.

This work is supportive and reflective but not a substitute for medical or psychological treatment. It complements other forms of support by offering insight and perspective.

Yes. Sessions are interactive, and you are welcome to ask questions or pause at any time.

No. The intention is to support clarity and self-trust, not reliance on ongoing sessions.

Yes. All sessions are private and treated with respect and confidentiality.